CLASSES + PROGRAMS
CrossFit Classes
We run classes in a CrossFit style. There is a warmup, strength and WOD or Workout of the Day. Each class is one hour long. Check the schedule for class times.
Monthly | $145
Personal Coaching
Whether you’re new to the game, or need additional skill training and accountability. We will build a plan and work with you 1-on-1 to help you meet your goals.
60 Mins | $50
Beginners Boot Camp
Join other beginners in this 6 week fundamentals course to learn the foundational CrossFit movements, implement customized nutritional guidance and accountability.
6 Week Course | Call for Pricing
Young Athlete Programs
Multiple programs and options available
Call for details and information.
60 mins | Call for Information